The heart of Sora Haus

Welcome to Sora Haus: A Home for Body and Mind.

Sora is rooted in somatic awareness to allow the being to regulate, release, & reconnect.

In this space, you will move through:

• Vinyasa

  • for fluidity, mobility, & breath

• Power

  • for strength, endurance, & discipline

• Yin & Restorative

  • to soothe & slow down

• Hatha

  • to center

Every class is created with neural health in mind. We honor the idea that both healing and intense movement can coexist in the body. We do not find ourselves through perfection, but rather our presence.

Sora means sky.

Haus means home.

This is where we rise. This is where we return.

-With love,

Isa <3